In this episode, Kayla and Erin discuss their race recaps from Indian Wells. Erin shares her experience of having a DNF (Did Not Finish) for the first time in her triathlon career due to an asthma attack. Kayla talks about her disappointment with her performance but also highlights the enjoyable aspects of the race. They discuss the importance of acknowledging and processing disappointment while still finding pride in their efforts. They also look ahead to the off-season and discuss their plans for training and improvement. The episode concludes with reflections on the highlights of the trip, including the Iron Kids race. In this episode, Kayla and Erin recap their recent race and discuss their experiences on the raceway. They talk about the challenges of drafting and the frustration it can cause. They also share their plans for the postseason and upcoming races. The episode ends with shoutouts to fellow athletes and an invitation for listeners to submit questions for future episodes at www.whereyourfeettakeyou.com/podcast Cheers! Kayla and Erin For Triathlon Coaching please go to whereyourfeettakeyou.com to schedule your free consult Chapters 00:00 Introduction and Overview 01:25 Race Recaps 02:38 Erin's DNF Experience 07:22 Kayla's Race Recap 14:07 Dealing with Disappointment 19:05 Learning from Failure 21:48 Looking Ahead to the Off-Season 25:02 Reflections on the Race 31:15 Finding Joy in the Race 36:53 Highlights of the Trip 39:52 Raceway Experience 41:13 Drafting Issues 44:16 Struggles with Drafting 45:44 Postseason and Future Races 48:14 Race Recap and Perspective 49:24 Shoutouts and Q&A
