This was an amazing episode with Courtney Knapp. Courtney is a triathlete who found her passion within the sport through guiding for paralympic triathletes and athletes in general.
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In this conversation, Courtney Knapp discusses her experience as a guide in para athletics, particularly in triathlon. She emphasizes the joy and purpose of sports, the importance of building community, and finding one's passion in sport. Courtney also shares her love for training and the specific training she does for different races. She highlights the need for increased awareness and involvement in guiding, encouraging more people to become guides and support para athletes. Ultimately, Courtney believes that we are capable of more than we initially think and that we should be steadfast in our goals while remaining flexible in our methods.
Cheers! Kayla
Links provided by Courtney for more resources about guiding
https://www.achillesinternational.org/
https://triathlon.org/paratriathlon/about
