In this conversation, Kayla Bowker interviews Clarice Chastang, a professional triathlete, about her life as a working professional triathlete. They discuss Clarice's upcoming race at Lake Placid Ironman, her goals in the pro series, and the challenges of competing against full-time athletes. They also talk about imposter syndrome, the lack of respect for mid-level pros, and the difficulties of balancing training with work and family responsibilities. Clarice emphasizes the importance of taking advantage of the present opportunity and making the most of it. Clarice discusses the importance of finding balance in her triathlon journey and not letting it consume her entire life. She emphasizes the need for supportive family, partners, and friends who understand her passion for triathlon. Clarice also reflects on the lessons she has learned about herself through triathlon, including her determination and discipline. She shares her experience of transitioning from self-coaching to working with a coach, which has helped her build a strong aerobic base and improve her nutrition. Clarice sets goals for upcoming races and expresses her gratitude for the triathlon community.
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Chapters
00:00 Introduction to Clarice Chastang
03:02 The Challenges of Being a Working Professional Triathlete
07:34 The Lack of Support for Mid-Level Pro Athletes
13:33 The Importance of Recovery and Self-Care
18:25 Finding Motivation as a Pro Athlete
30:19 Finding Balance in Triathlon
32:57 Surrounding Yourself with Supportive People
36:26 Lessons Learned: Being Present and Setting Goals
42:42 The Transition to Working with a Coach
53:24 The Role of Nutrition in Performance
