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Description

In this solo episode, Kayla Bowker shares her personal journey through pregnancy giving an update on having Hyperemesis Gravidarum and detailing the challenges she faces with Hyperemesis Gravidarum nausea, fatigue, and the impact on her training as a professional athlete. She discusses the emotional and physical toll of hyperemesis gravidarum, the importance of seeking support, and the balance between motherhood and athletic aspirations. Kayla reflects on the surprising difficulties of this pregnancy compared to her previous experiences and emphasizes the need for self-care and understanding during this challenging time.

Cheers!
Kayla 

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Chapters

00:00 Introduction and Podcast Update
01:55 Pregnancy Journey: Weeks 1-14
10:57 Challenges of Pregnancy and Mental Health
16:14 Training with Kids: Balancing Life and Fitness
21:01 Surprising Aspects of This Pregnancy
29:20 Future Plans and Conclusion