Holidays bring hope of connection, joy, and magic—but they often stir something deeper. In this episode, we explore the emotional complexity of holidays: the overwhelm, disconnection, and relational tension that can arise just as we’re expected to relax and enjoy! Why do holidays unearth what we normally keep hidden? And how can practices like yoga, mindfulness, and astrology help us hold what surfaces with compassion, rather than fear or reaction?
We’ll talk about:
This is an invitation to listen inward, soften expectations, and let the holidays be what they are: a portal to presence, truth, and transformation.
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You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
www.sheknowsspirit.com
Laura:
www.soulsanctuarystudios.com
