What happens when you go from school teacher to business owner in a pandemic, and accidentally fall pregnant while doing it? In this episode, we sit down with Loz from PE Retreats to hear the full, unfiltered story. We talk about losing her mum at 13, navigating grief and singlehood, and how one outdoor workout in lockdown sparked a thriving global retreat business.
Loz shares her journey from burnout to Bali, from heartbreak to motherhood, and how she’s built something wildly successful by doing things her way. This one’s for the women who wear all the hats and are learning to make space for themselves, too.
Insight Timer Breathwork practice that Loz mentions is here
Check out PE Retreats here and on Instagram here
Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
