When Life Changes You… Now What?
After going through a season of loss, caregiving, and personal change, one of the hardest things to navigate isn’t what happened…
It’s who you are now.
In this episode, I talk about what it feels like when you don’t recognize yourself the same way anymore — when your energy shifts, your priorities change, and the life you once moved through no longer fits in the same way.
For a long time, I thought the goal was to get back to who I was before.
But I’ve come to realize something different.
Maybe we’re not meant to go back.
Maybe we’re meant to move forward — as who we’ve become.
This is a conversation about identity, growth, and learning how to embrace your “new normal” without rushing the process.
I also close this episode by sharing a deeply personal reading from my mom’s diary, written during my pregnancy with my son Evan — a reminder of how life continues to evolve, even in ways we don’t always see in the moment.
If you’ve ever felt like life has changed you…
This episode is for you 💛
