In this episode of the GPP, Ger chats with fellow Ultra Endurance Athlete Nathan Newton of the UK who won the 2018 double ironman Enduroman title and followed up that success with another win in 2019 with a win at the same venue but the distance was a triple ironman.
Nathan talks about his training strategies, mindset and nutrition which all put together, helped him become the fastest ultra endurance triathlete in the UK.
Contacting the Ger Prendergast Podcast
Thanks for listening, Gotta Keep It Moving!!!
