Description

Ger gives tips on triathlons. He covers topics such as preparation, nutrition, handling race day and more. 

Contacting the Ger Prendergast Podcast

• Instagram: @ger_prendergast
• Facebook: Ger Prendergast (GP Mind and Body Fitness)
• Email: Gerard.Prendergast@gmail.com

Thanks for listening, Gotta Keep It Moving!!!