Lynne Bowman is not your typical grandma! She shares her life story of learning to say "yes" in her career that led her into some amazing opportunities! Her decisions may not have been typical for women at the time but she is a great example of learning to live every moment. Along the way she learned about eating whole food and avoiding the processed and take out meals that so many of us lean on when we are busy. She shares some wonderful tips and recipes for cooking with our kids and grandkids that will help lead them (and you) on a path to healthy eating. She has even written a cookbook to share her favorite recipes and stories.
Enjoy this wonderful lady who just keeps going and going!
Where to find Lynne:
Website: LynneBowman.com
Amazon.com Direct Link for "Brownies for Breakfast": https://www.amazon.com/dp/B094GPM3Z3
Facebook: Lynne Parmiter Bowman
Twitter: @LynnePBowman
Instagram: @lynneparmiterbowman
YouTube: Lynne Bowman
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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment!
Website: www.midlifewithcourage.com
Instagram: @midlife_with_courage
Facebook: https://www.facebook.com/Midlifewithcourage
Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what’s next. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!
Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
