In this episode of Midlife with Courage™, host Kim welcomes Sue Willoughby, a passionate coach from the Seattle area who integrates horses into her coaching practice.
Sue shares her inspiring journey of growing up with an alcoholic mother, moving across the country, and exploring various interests like stand-up comedy, acting, and piloting.
They delve into topics of courage, overcoming fear, and finding confidence in midlife. Sue emphasizes the importance of maintaining curiosity and awareness to help women flourish after 40.
Listen in as Sue offers insights on how horses can help in personal growth and transformation.
00:00 Welcome to Midlife with Courage
00:17 Meet Sue Willoughby: A Journey with Horses
01:34 Sue's Courageous Life Story
03:34 From Horses to Coaching: Sue's Path
07:23 Building Confidence in Midlife
13:20 Sue's Adventures: Comedy, Acting, and More
16:28 Embracing New Experiences
21:52 Sue's Coaching and Retreats
23:59 Final Thoughts and Farewell
You can find all of Sue's offerings including her podcast and social media links on her website: www.willoughbycoaching.com.
Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what’s next. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!
Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
