We plan for retirement or our later years by focusing on our financial health but what about our physical, emotional and spiritual wellness? Kelly Majdan talks about her journey of competing in obstacle courses with her family and friends and how the lessons she's learned can help others. Start planning for your wellness now and when you have your rocking chair moment, you will look back with no regrets.
You can learn more about Kelly, her book Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, her coaching and more on her WEBSITE.
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The SolPlanner is here! You all know how much Kim loves her SolPlanner and if you are a paper planner person, you should check it out! The 2024 version is now available and you can get yours today by clicking this LINK. This will take you to the SolPlanner website where you can see the three different options and choose one for you and/or a friend. Please note that this is an affiliate link and while I do get a monetary reward for each purchase, this does not affect your cost. You can also find the link on the Resources page at www.midlifewithcourage.com.
Kim Benoy RN is an Aromatherapist, wife, mom and business owner who has a passion for inspiring and motivating women over 40 to live every moment. Join her each week on this podcast and check out more information on her website www.midlifewithcourage.com
Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what’s next. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!
Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
