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Lynne Wadsworth is a Floridian originally from England who worked in the area of law for 32 years and has spent the last 8 years helping other women feel healthier. Her own experience with debilitating migraines, yo-yo dieting, sugar addiction and an auto-immune disorder helps her work with other women who want to change their life and health one step at a time. 

Lynne offers simple ways to start on a healthier path for women in midlife. 

To learn more about Lynne, you can find her at the following links:

Website:  https://holistic-healthandwellness.com 

FaceBook:  https://www.facebook.com/holistichealthandwellnessllc 

Facebook Group: https://www.facebook.com/groups/energized.healthy.women/  

Instagram:  https://www.instagram.com/lynnewadsworth   

LinkedIn:  https://www.linkedin.com/in/lynnewadsworth

Lynne has a free resource for you if you are a midlife woman who is experiencing hot flashes, low energy, mood swings...all the "fun" of midlife! You can get a free guide at this link: https://holistic-healthandwellness.com/thrive-through-menopause/

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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment!

Website: www.midlifewithcourage.com

Instagram: @midlife_with_courage

Facebook: https://www.facebook.com/Midlifewithcourage

LinkedIn profile:

Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. 

Just add your email to the popup and your guide will be on its way to your inbox.

From morning until bedtime, you can help yourself feel better! 

Reserve your spot today to get in on the very first Courage & Confidence Hour!

Support the show

Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

My Courage & Confidence Circle is now open! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts in November and I would love to see you there!

REGISTER HERE

Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700

Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list!

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