In this episode, we sit down with Abby Jackman, a full-time student at the University of Illinois and a certified yoga instructor, to discuss the art of balancing fitness with a hectic schedule. From managing time effectively to staying motivated, Abby shares tips and strategies for maintaining physical and mental well-being while pursuing higher education. Whether you’re juggling coursework, extracurriculars, or just trying to stay active amidst a busy life, this episode offers insight into how to make it all work without compromising your health.
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