In this episode, we sit down with Jessica Daigle, a personal trainer who was diagnosed with multiple sclerosis 14 years ago. Despite the challenges of living with MS, Jessica has not only continued to pursue a career in fitness but has also become a powerful advocate for resilience, strength, and listening to your body. Together, we’ll explore how weight lifting has been a cornerstone in her health journey, why some days are better than others, and how she’s learned to navigate MS while staying dedicated to her physical and mental well-being. Whether you’re managing a chronic condition or just trying to stay motivated on your fitness journey, this episode is full of inspiration, practical advice, and the power of perseverance.
Follow today's guest:
@msontherockies
Thanks for listening!
Follow us @wakeupreadyllc
Want a shoutout on an upcoming episode?
Support the show with a donation! Your generosity helps keep the content flowing and the conversation going—and we’ll be sure to give you a well-deserved shoutout for making it possible!
CLICK HERE TO SUPPORT THE SHOW
