S1 Ep 3
This episode is all about boundaries in relationships.
In this episode we cover:
Why is it so difficult to set boundaries?
The real meaning of what boundaries are
How setting boundaries can transform your relationships
What happens when you don’t set boundaries
And so much more
If you’ve experienced childhood trauma, it’s likely that you didn’t have a good example of boundary setting. This episode will explore your beliefs on boundaries and how this ties into your family dynamics.
Download the free guide on boundary setting:
https://subscribepage.io/ultimate-guide-to-secure-relationships
To learn more about working with Lizandra, visit the website
https://www.newframetherapy.co.uk
Connect on social media
https://www.instagram.com/newframetherapy/
https://www.tiktok.com/@newframetherapy
Join the facebook community for women
https://www.facebook.com/groups/becomingsecure
