Are you someone who says yes and then regrets it and feels resentful later?
Do you find it hard to identify and ask for what you need?
Are you constantly overthinking about whether people like you or worry if you say the wrong thing?
People pleasers gather here.
In this episode you’ll learn:
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The free guide referenced in the show
https://subscribepage.io/setting-better-boundaries
To learn more about working with Lizandra, visit the website
https://www.newframetherapy.co.uk
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