What if finding strength in the darkest moments could not only change your life but also foster a community of empathy and support? Join me, Regina Swern, as I candidly share my personal journey through the tumultuous times of 2020 and 2021, a period shadowed by profound depression. In this episode, I open up about the overwhelming isolation of this struggle and the pivotal role my faith and community played in lifting me from that depth. My heartfelt gratitude extends to all who stood by me, especially my sister, Dr. Katherine Dayson, and dear co- workers like Sherry Griffin and Yolanda, whose unwavering support has been a beacon of hope and encouragement.
My long time friend Stephen Paul has always been by my side and I'm thankful 🙏.
This episode is a tribute to the silent fighters, who, despite carrying immense burdens, find the courage to take one step at a time. I reflect on the complex dynamics of seeking support from those closest to us and the surprising comfort in allowing fate to guide us towards meaningful connections. As we continue this podcast journey together, prepare for a mix of poignant and uplifting stories that celebrate resilience, understanding, and the power of shared experiences. Through this platform, let's continue to build a sanctuary where empathy reigns, and no battle goes unnoticed.
Contact
swarnregina@gmail.com
