Description

Send your concerns (or comments!) here

We all need sleep, but if you're neurospicy, you definitely need it more...

Thank you, Softbliss for the discount code for my listeners! Use NEUROSP15 for 15% off your order at softblissearplugs.com

Sources:

• https://www.sleepfoundation.org/mental-health/adhd-and-sleep#:~:text=Over%20time%2C%20insomnia%20may%20worsen%20as%20people,restless%2C%20non%2Drefreshing%20sleep%20with%20multiple%20nighttime%20awakenings.
• https://pubmed.ncbi.nlm.nih.gov/30176050/
• https://aasm.org/

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Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent