In this episode, I sit down with Jen Beck, a mind-body transformation expert who helps high-achieving professionals break free from burnout and build lives they love. From childhood trauma and rebellion to international solo travel and building a wellness empire, Jen’s story is as raw as it is empowering.
She shares the pivotal moments that shaped her beliefs, the emotional healing that rewired her identity, and how she reclaimed her health—mentally, physically, and spiritually. Whether you're stuck in self-sabotage or ready for your next breakthrough, this conversation is a roadmap for real, lasting transformation.
Some Key Highlights:
Jen’s vulnerability is matched only by her wisdom. She reminds us that true transformation is not about becoming someone else—it’s about remembering who you were before the world told you otherwise. This episode will leave you inspired to challenge your beliefs, reclaim your energy, and create the life you truly want—starting from the inside out.
Jen’s Links:
www.completehealthrevolution.com
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Connect with John Geraghty:
Website: https://john-geraghty.com/
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Learn about The Flow Cultivator program: https://theflowcultivator.com/
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn
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