Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope.
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
https://unrelatingwithkelandmichelle.buzzsprout.com
