Paul Johnson shares his inspiring journey running across America to advocate for mental health. He talks about his preparation, challenges faced throughout the TransCon, and how running transformed his life.
• Introduction of Paul Johnson and his background
• Details about the TransCon and its significance
• Training and logistical preparations discussed
• Daily life and challenges during the TransCon run
• Insights on mental health advocacy and personal transformation
• Reflection on the experience and future plans
Connect with Paul
