Ready to make 2025 your best year yet? In this episode of Alpha Radio, hosts Chris, Michael, George, and Erica dive into the art of setting intentions and goals for the upcoming year. Drawing from personal experiences and professional coaching techniques, the coaches explore practical strategies for creating sustainable, effective systems to achieve long-term success in 2025.
From quarterly goal-setting tips to navigating motivation slumps, this episode is packed with insights to help you stay consistent and crush your New Year’s resolutions.
🎯 Learn how to:
Whether you're training for a big event or building healthier habits, this episode will set you up for success.
Get coaching today:
www.alphaathletes.com.au
391 Liverpool Rd, Ashfield NSW 2131
@alphaathletes_
Chris Aslan @sydneystrengthcoach
Erika Koo @stretchwithe
Michael Sechos @coachmichaelsechos
Tatsuya Pun @strengthsenpai
