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Self-love isn’t just a feeling—it’s a daily practice. This week, we’re discussing what it really means to love yourself, from setting boundaries and building discipline to tuning into your inner wisdom.

We’ll talk about letting go of guilt, regulating your nervous system, and why choosing yourself is the most powerful move you can make.

This week, I dare you to love yourself first. Show up, set the standard, and watch how everything shifts. Happy Valentine's Day. Let's do it.

BONUS: Join Me at My Valentine’s Day Yoga Sculpt Class!
🗓️ February 14th @ 12PM
📍CorePower Yoga, Downtown San Jose

Let's Grow Together on Instagram: @ohdaron

Meet our Producer: @indie.sweetheart.emily