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HAPPY NEW YEAR! This week we’re taking on the power of letting go—because when you let them, you free up space to focus on what really matters: you. Inspired by Mel Robbins’ “Let Them Theory,” we’re exploring how releasing control of others can bring peace, freedom, and room to manifest the life you desire.

This episode is about starting the year with intention, letting go of resentment, and shifting your energy toward growth and self-care. I dare you to let them—just once this week—and see how much lighter and clearer you feel.

It’s a fresh chapter, and we’re ready to LET THEM!

Journal Prompts:

• What’s one situation, relationship, or outcome you’ve been holding onto that you can release this week? How would it feel to let go and simply allow things to unfold naturally?
• What are three things in your life that are truly within your control? How can you shift your energy toward improving or nurturing these areas?
• Where do you feel your energy is being drained by trying to control others or external situations? What can you do to redirect that energy toward your own growth and goals?
• What is one intention or goal you want to focus on this year that aligns with your values? How will letting go of control help you create the space to achieve it?

BONUS: Reading Challenge!
Check out Mel Robbins' new book The Let Them Theoryand join me on Instagram as we read through it together this month!

Let's Grow Together on Instagram: @ohdaron

Meet our Producer: @indie.sweetheart.emily