In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos take a deep dive into the fascinating idea that sensations might be the true intersection of our physical, mental, and spiritual selves. From defining body, mind, and spirit to exploring how sensory experiences connect us to emotions and even mystical moments, this conversation blends science, philosophy, and heartfelt personal stories.
Join us for an eye-opening exploration of how your sensations can unlock deeper self-awareness, connection, and healing.
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