One of the most prevalent (and damaging!) misconceptions around birth out there is the idea that "you can't control anything about birth". This is just NOT true! In reality, there's so much we do have control over when it comes to birth.
In this episode, I unpack just 10 of the many things we do have control over when it comes to birth - and why it can be so impactful if you do get in control of these things.
I also mention the "How to Have an Empowering Natural Birth" workshop I'm hosting soon! Today is the last day of early bird prices, so be sure to get in quick if you'd like a ticket.
As always, the references for what I've shared today will be emailed out to my mailing list subscribers, so be sure to get on there if you'd like those!
Where to find me:
👉 If you're in Sydney and are looking for in-person birth doula support, view my packages via my website www.guardiandoula.com.au
👉 My instagram: @guardian.doula
👉 My email: angela@guardiandoula.com.au
