In a world where social media feeds are filled with "easy" 15-mile runs and Boston qualifying times, finding joy in running can feel impossible for the average runner. Each week, Bridget, your running buddy and podcast host, brings practical tips, honest stories, and a refreshing perspective on making running fun through creative metrics like her signature "Dogs Per Mile" count. Hear her running origin story from wedding preparation to grief and grad school stress, running started as a solution to life's challenges.
Whether you're struggling with motivation or just need a break from the numbers game, this show reminds you that the best runs aren't always about the fastest splits – sometimes they're about the four-legged friends you meet along the way.
HIGH FIVES, RUNNER! 🙌
Before you hit the showers, let's make sure you're part of our running pack:
📱 FOLLOW ALONG
Track my daily dogs per mile count and running adventures:
Instagram: @DogsPerMilePod
TikTok: @DogsPerMilePod
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🎉 JOIN THE COMMUNITY
Subscribe to never miss an episode
Share your DPM count using #DogsPerMile
Tag me in your run photos - I love celebrating your victories!
💫 WANT MORE?
Email your running questions: dogspermilepod@gmail.com
Until our next run together, remember: every step forward is progress, and every dog you see is bonus motivation. Keep running, keep smiling, and keep counting those dogs!
