In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
Connect
✉️ Subscribe to the newsletter
📝 Connect on Substack
📷 Connect on Instagram
🙏 Leave a Review
If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)
🟢 Spotify
EPISODE INFO
# 060
Enjoy Overflow content? Leave a tip here
