Bestselling author and wellness expert Tara Stiles shares her yogic journey and a lifestyle based on caring for ourselves and each other. A vegan, and a former dancer and model, Tara is founder of Strala Yoga, supporting ease and well-being.
Tara's website: https://www.stralayoga.com
Instagram: @TaraStiles
Select books:
Find the Strala Yoga app at the App Store.
Tara provided an endorsement for Victoria's latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act
And sponsor this episode is Om Botanical, super-natural vegan and ayurvedic skin care: https://www.ombotanical.com. Use MAINSTREET in discount box for 10% off.
