In this episode Sarah returns to talk with me about Inner critic parts.
We reference this video with Esther Perel and Dick Schwartz:
https://www.youtube.com/watch?v=NUKMNgJB_kw&t=31s
This is the podcast in which Chris Burris talks about Inner Critic parts:
https://podcasts.apple.com/gb/podcast/ifs-talks/id1481000501
Also Ralph de la Rosa https://ralphdelarosa.com
Toni Herbine Blank https://www.toniherbineblank.com
And Byron Katie https://thework.com
If you'd like to work with Sarah McGowan you can find more info about what she is up to here:
https://circlesofstrengththerapy.co.uk/
https://ifs-institute.com/resources/research/ifs-glossary-terms
The above link is a glossary of common terms used in Internal Family Systems Therapy from the IFS Institute.
More info on my fabulous guests can be found on the podcast website:
https://thevalidationloungeallpartsarewelcome.buzzsprout.com
Sasha Jenkin website for any feedback please:
https://sashajenkin.com/
