Welcome to today's episode of the 'Her Strength Revolution' podcast. The podcast that empowers women to embrace their strength, both inside and outside the gym. Whether you're new to lifting or a seasoned athlete, we cover everything from powerlifting tips, strength-building strategies, and mindset shifts to help you unleash your full potential.
For today's episode we are diving into how you should be setting your goals for 2025. Now I know literally everyone will be talking about this soon but I am a firm believer that most people miss out a crucial step in making sure you will hit your goals so take notes, get in those high vibes and lets make these goals happen
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