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Chocolate -- specifically dark chocolate -- has some significant health benefits.Chocolate is nearly universally loved. There are a few people who can resist its temptation, but many individuals would list it as one of their favorite sweet treats.
The good news is, chocolate -- specifically dark chocolate -- has some significant health benefits.
Naturally Savvy host Lisa Davis discusses these benefits, including:
- fights free radicals
- promotes healthy blood flow and may lower blood pressure
- reduces risk of stroke
- possesses cholesterol-lowering properties
To get more information and discover what kind of dark chocolate you should be eating to reap these health benefits.