Description

The truth is brutal, most people don’t fail because of a broken plan. They fail because they never actually ran the play.

In this episode, Dillon delivers a sharp callout to the chronic plan-hoppers, excuse-makers, and partial executors. It’s not the macro split, the training block, or the coach, it’s your relationship with consistency, responsibility, and discomfort.

If you’ve ever said, “This isn’t working,” this is the mirror you need.

🧠 What You’ll Learn:

• Why blaming the plan is an ego-protecting strategy
• How most clients sabotage themselves by never giving full effort, but expecting full results
• The difference between changing the method and abandoning ownership
• What accurate adherence and self-integrity actually look like

✅ Apply This Right Now:

• Commit to 7 straight days at 90%+ execution. No changes. No pivots. Just follow through.
• Track everything honestly: food, training, sleep, and stress. Stop rounding up your effort.
• Evaluate your week not by weight lost, but by integrity gained.

🧱 Core Quote:

“The plan works because I do. I don’t chase hacks, I build habits.”