Description

In today's episode, I have the pleasure of chatting with Emma Lovell, The Bleisure Coach. 

Emma shares her insights on creating a life that blends business, leisure, and self-care seamlessly. 

Highlights include:

• Emma’s goal of visiting all 195 UN-recognized countries by 2037—she’s already checked off 76!
• Practical tips for incorporating adventure into everyday life, from local escapes to international journeys.
• How she successfully balances running multiple businesses while traveling with her family.
• The power of small, intentional changes to design a life filled with freedom and joy.
• How journaling can help you align with your vision and create the lifestyle you desire.

Emma also discusses her book, The Art of Bleisure, which offers inspiration and strategies for balancing work, travel, and pleasure. Grab your copy 

Keen to join one of Emma’s Rest and Receive retreats?
Aspirational Authors Retreat
Nepal 2025

Kangaroo Valley

Start creating a life you love right now: Download Emma’s Journal prompts 

Let me know if you’re loving the podcast! DM me