In this episode of The Mental Game, we’re talking about one of the most powerful (and practical) habits you can build to stay motivated, focused, and confident — even on the hard days.
Inspired by Dr. Nate Zinser’s book The Confident Mind, we’ll break down a simple daily practice used by elite performers everywhere:
Learn how you build real, earned confidence. Not hype. Not luck. Not waiting for motivation to magically show up.
Confidence is built like strength — one rep at a time.
