I'm so excited to share the puppy pile rule and some initial reflections from it with you! How centering your own comfort in your life can improve everything you experience.
I mention this interview with Martha Beck on Steven Bartlett's Diary of a CEO podcast.
I'm gonna be talking about this idea more, so I'd love to hear your questions or reflections -- send me a text at the link below or email me at rosa@therosatechnique.com!
Intro and Outro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices