Today we go deeper into understanding, relating to, and working with the inner collective. I share a journaled conversation between some of my inner selves as an example of what that kind of practice can look like.
The practices and orientations I teach in Befriend Your Body support this work. Check it out to go deeper in a supported way!
Email me at rosa@therosatechnique.com.
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
Intro music by MFCC on pixabay.
