Dominant culture trains us to behave towards ourselves and others in untrustworthy ways. This episode shares several practices and perspectives to help you cultivate self trust, an essential cornerstone to your personal power, effectiveness, and right relating.
In this episode, I mention the book The Four Agreements by Don Miguel Ruiz. It's a short and actionable guide to increasing your personal power and freedom. Check it out!
Intro and Outro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
