It's easy to point fingers at other people and groups for our problems, but we all have a part in creating the current problem. The good news about this is that we all have the ability to make a meaningful difference by healing ourselves right where we are.
Intro and Outro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practice