Discover how MB Paradise, a dynamic former college professor, athletic trainer, and concussion spotter, managed to weave a brilliant career with her passion for sports and her role as a dedicated mother. Having been part of the Rutgers University field hockey team, MB found her calling in athletic training, experiencing the highs and lows of sports teams and the valuable life lessons they imparted. Her story resonates with anyone balancing family, career, and personal growth, as she reflects on her advocacy for inclusion and the deeply rooted family connections that fueled her love for sports.
Listen to the heartfelt journey of MB, who faced a life-changing moment when her mother was diagnosed with incurable cancer, prompting a shift to part-time work while raising her three children. The challenges of juggling family responsibilities and career aspirations led her to seek therapy, offering a window into the evolutionary shift in mental health attitudes. The narrative is enriched by the inspiring story of Eric LeGrand, a former Rutgers athlete, whose resilience in the face of adversity underscored the empathy within the sports community and emphasized the importance of accessible mental health resources.
Feel inspired by the themes of resilience and kindness as MB shares the emotional toll of sports injuries from the perspective of an athletic trainer. Her children's book, "Beach Santa," emerges as a heartfelt project inspired by Eric LeGrand's journey, with 25% of its proceeds dedicated to Team LeGrand. The episode is a treasure trove of insights, exploring how overcoming self-limiting beliefs through therapy, embracing self-compassion, and fostering wellness can lead to personal empowerment. As the holiday season approaches, MB offers listeners valuable tips for self-care and encourages spreading kindness amidst the hustle and bustle. Join us to explore these inspiring stories and connect with a community passionate about positive change.
