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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani welcomes ultra-runner and coach Greg Sisengrath to discuss his preparation and experience at Cascade Crest 100. Greg shares insights into his unique training methods, including treadmill inclines and strength workouts, and offers a glimpse into the mental and physical challenges of tackling such a demanding race. Listeners will gain valuable tips on endurance, nutrition, and the importance of community support in ultra-running. Whether you're a seasoned runner or new to the sport, Greg's journey provides inspiration and practical advice for pushing your limits.
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