In this episode of The OGX Podcast, Krista Stoker and Kealia Wysocki explore the art and science of hitting in softball. They discuss the transition from player to coach, highlighting the importance of allowing athletes to lead and fostering adaptability in hitters. Learn about the role of adjustability in responding to different pitch shapes and spins, the use of weighted bats in training, and the challenges of teaching timing. Krista and Kealia emphasize the value of individuality, helping ...
