In this episode, Ashley Sunshine, Krista Swip, and Laura McDonald discuss the evolving demands placed on college softball pitchers and the importance of sustainable workload management.
They explore game structure, performance data, travel ball culture, and the need for advocacy in women's sports. The conversation centers on protecting athlete health while maintaining elite performance.
This episode challenges coaches and stakeholders to think critically about the future of pitching in college softball.
Nationwide Biomechanics Assessments
OGX offers nationwide biomechanics assessments to support performance optimization and smarter workload decisions.
Learn more here:
https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment
Follow the OGX Podcast for more conversations shaping the future of softball.
