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How are yall progressing with those weight loss goals for 2022? We know what the answer is already, so go ahead and press play on this one!We welcome Fitness/Nutrition Coach Jon Owens to the pod to hear about his weight loss journey as well as his health and wellness platform. Not only has he lost 100+ pounds, but he has been positioned to help people lose weight and keep it off. I know we say it a lot, but make sure you peep this interview and share it with a friend.
We are committed to having REAL conversations in effort to help men be better. Not only for themselves, but for our society. We're working to change the narrative on men, one podcast at a time. We welcome your feedback as we charter these waters.
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