In this episode of The Identity Work Podcast, we peel back the layers of our modern struggle with distraction and the relentless pull of our phones. Steven and Adam get candid about their battles with focus, sharing humorous yet honest stories of phone-induced chaos and the surprising remedy found in a simple brick-like device.
They reveal how something as mundane as a magnetic block on the fridge can transform fleeting moments of distraction into opportunities for genuine connection and deep work. From the frustration of endless scrolling to the realization that regular, intentional breaks are essential, the conversation navigates the challenges of balancing productivity with rest.
They share practical strategies—like batching emails and using analog tools—to help reclaim control of our time.
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