In this candid conversation, Kristin chats with Emily Bonds. They explore the intersection of mental health, addiction, and personal transformation. Emily reflects on her struggles with anxiety, how alcohol became her escape, and the life-changing moment that set her on the path to sobriety.
They also shed light on parenting challenges, the societal pressures women face, and the importance of breaking the stigma around addiction.
With honesty and vulnerability, they highlight the power of community, emotional awareness, and the courage it takes to rediscover yourself.
Jump to the mic drop moments....
0:00 Intro
5:46 Navigating Emotions and Mental Health
17:02 The Impact of Alcohol on Life
24:49 Navigating Early Life and College Challenges
30:50 The Impact of COVID-19 on Drinking Habits
41:57 Finding Support and Resources for Recovery
50:55 Transformations in Personal Relationships and Self-Perception
Connect with Emily:
Instagram: @emilycbonds
Website: emilycbonds.com
Connect with Kristin:
Website
Instagram
YouTube
Kristin's Best-Selling Book:
Sex, Drugs, & Soul on Amazon
Spotify Audiobook Link
Subscribe to the Podcast:
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Apple
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