Ever felt like the silence around you was too loud? Like you should be “doing” something—anything—to fill the emptiness? In this heartfelt episode, Kena Siu sits down with three remarkable women to explore what happens when loneliness becomes an invitation instead of a punishment.
Through honest stories of heartbreak, transition, and rebirth, Kenna Brooke, Linda Brand, and Rachel Anderson share how solitude became their sacred cocoon—a space to shed old identities, reconnect with their souls, and rediscover peace, freedom, and wonder.
Whether you’re rebuilding after divorce, navigating an empty nest, or simply craving more connection to yourself, this conversation reminds you that your solitude isn’t a void—it’s a portal.
By the end, you’ll see that the woman you’ve been searching for has been waiting quietly within you all along.
Takeaway:
Solitude is not a void but a sacred space where we come home to ourselves, rediscover our worthiness, and bloom into our fullest expression.
✨ In This Episode You’ll Learn:
🦋 Reflection Questions:
✨ Panelists Coordinates:
Linda Brand: Website: www.LindaBrandCoach.com, Instagram: @lindabrandcoach
Kenna Brooke: Instagram: @endless.wondr
Rachel Anderson: Instagram:@worthyhappyholistic
Midlife empowerment podcast, reinvent yourself after divorce, healing loneliness in midlife, finding peace in solitude, spiritual awakening midlife, self-love and freedom, how to enjoy being alone.
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✨ First You: Boundaries for Joyful Holidays
The holidays don’t have to drain you. Step into a space where your peace comes first, your energy is protected, and your joy gets to lead.
Inside this on-demand masterclass, you’ll learn how to create loving, guilt-free boundaries that keep you grounded, present, and actually enjoying the season — without overgiving, overextending, or abandoning yourself.
- Watch the Masterclass: http://midlifebutterfly.ca/firstyoumasterclass
Song: Reborn by Alexander Nakarada
