You’ve been told how to live, love, work, and show up. But what happens when you finally stop giving a f*ck about what everyone else thinks and start choosing yourself?
In this liberating and heartfelt episode, Kena sits down with Celeste Didona and Karolina Bey to unravel the layers of shoulds that have kept women playing small. Together, they explore how societal expectations, perfectionism, and people-pleasing disconnect us from our truth—and how reclaiming your authenticity begins with radical self-acceptance.
Through stories of courage, awakening, and soulful rebellion, this episode invites you to decondition from the noise, reconnect with your intuition, and embrace the woman you were always meant to be.
By the end, you’ll feel lighter, freer, and deeply reminded that not giving a fuck isn’t about apathy, it’s about fierce self-love and living fully aligned with your soul.
✨ In This Episode You’ll Learn:
🦋 Reflection Questions:
✨ Where to find our guests:
Karolina Bey
Celeste DiDona
If this conversation lit something within you, share it with a sister who’s ready to stop shrinking and start shining.
✨ Connect with me on Instagram @midlifebutterfly and discover how to begin your own journey of freedom and alignment through The Midlife Butterfly Podcast and my coaching offers.
Midlife empowerment podcast, women’s healing journey, reinvent yourself in midlife, self-love and authenticity, spiritual awakening in midlife, how to stop people-pleasing, reclaim your power and freedom
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✨ First You: Boundaries for Joyful Holidays
The holidays don’t have to drain you. Step into a space where your peace comes first, your energy is protected, and your joy gets to lead.
Inside this on-demand masterclass, you’ll learn how to create loving, guilt-free boundaries that keep you grounded, present, and actually enjoying the season — without overgiving, overextending, or abandoning yourself.
- Watch the Masterclass: http://midlifebutterfly.ca/firstyoumasterclass
Song: Reborn by Alexander Nakarada
