How does an inspiring educator manage to find peace amidst the chaos of teaching? Join me, Debbie Ross, as I chat with Gordon, a seasoned teacher who opens up about his journey from enthusiastic novice to an advocate for self-care and balanced living. Gordon shares the pivotal moments that led him to prioritize his mental well-being, offering practical strategies like leaving work at school and seeking professional counseling. Discover how Gordon's story can help you navigate the demanding seasons of teaching, transforming stress into manageable parts and finding joy in your personal time.
As we explore the pressures faced by teachers, from hectic report writing periods to parent-teacher meetings, I share additional strategies to keep stress in check. Learn about the importance of building a support network, accessing professional development, and setting a positive example for students in managing stress. Gordon and I also discuss how maintaining social ties and balancing technology with outdoor activities can foster a healthier lifestyle. This episode is a heartfelt reminder to prioritize self-care and nurture your well-being, setting the stage for a sustainable and fulfilling teaching career. Stay tuned as we continue to support your journey on Nurturing Educators, and connect with us on social media for more insights and encouragement.
Hosted by Debbie Ross
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Thanks for listening!
